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I'm sorry I forgot to put in that I can't have dairy is because
I am lactose tolerant but there was a time I was vegan for choice.
I am eating organic yogurt now. Dairy milk I can't hurts my stomach.
I just wish I knew earlier about this just scared now. I used
to need to get b12 shots a long time ago. I am trying now to balance
out cutting how sweets boy you really paid for not be responsible
with your diet when your younger. Especially when this stage of
your life entering preimenopause. Hope I can keep me together
lol.
soy
what it can interfere ------ I didn't know Side 4 >>>
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